Does the Dance Dance Revolution Game count as exercise?
Kristen Says
Yes! Well, it counts if you dance
your little heart out for at least 15 minutes straight. Dance
Dance Revolution is an especially great way to workout when it's
cold and yucky outside. One tip: If you're taking turns with a
friend, don't just plop down on the couch when it's not your turn.
Keep your heart rate up by marching or dancing in place 'til it's
your turn again.
What is your favorite summer workout? Is it swimming, water balloon
fights, water skiing, or something we didn't think of? Let us know.
Do you have a fitness related question to ask Kristen? Well ask away!